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Hey! You may have stumbled across one of my tweets, read one of my articles on mental health, or listened to me talk about owning your career. Not sure, but I'm excited you're here! As a mental health advocate and trained journalist, using media as a driving force for social change is the core of what I do, along with building strong, authentic relationships.

Despite the weighty issues of my work, my style is easy-going and open (thanks to my Bay Area roots). On weekends, you can finding me enjoying DC's brunch scene, and mastering the art of playlist curation.

Learn more about my journey

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